Why Am I Always Exhausted? Overlooked Root Causes Behind Fatigue

Waking up feeling exhausted with no energy or motivation to get out of bed isn’t normal, and you’re not alone. In a recent meta-analysis, more than 20% of adults globally struggle with general fatigue, and more than 10% struggle with chronic fatigue (fatigue lasting more than 6 months). Fatigue is one of the top symptoms presented in hospitals, and it’s also easily dismissed, especially since women are impacted more than men. Another study found that almost 50% of patients who presented with fatigue were diagnosed with one or more conditions within a year. This shows us that fatigue needs to be taken seriously right away and not written off as normal. We will explore the common root causes of fatigue that are often overlooked.